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Tuesday, September 18, 2018
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13 health myths that may surprise you

How many people have told you that reading in the dark will cause blindness, snacking is unhealthy and carbs make you gain fat? We...

UCR “gets pumped” with an exhilarating visit from the Barbell Brigade

On Monday, Jan. 30 at the UCR SRC, ASPB hosted "Get Pumped with Barbell Brigade." The event was widely anticipated because it featured prominent...

Creating your well-being plan

  When writing your goals for the upcoming year, instead of thinking, “I need to become healthy,” think, “I need to become healthier.” Rather than...

Five steps to endure finals week — sickness free!

From social gatherings to midterms to stressful finals, every college student finds it difficult to juggle a busy life, leaving no room for the...