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Sunday, September 23, 2018
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Creating your well-being plan

  When writing your goals for the upcoming year, instead of thinking, “I need to become healthy,” think, “I need to become healthier.” Rather than...

The essential guide to writing New Year’s goals

  In light of the shitstorm that was 2016, the prospects for 2017 are definitely more hopeful. It won’t be easy to recover from one...

Highlander Newsroom (1/6/16)

This week in the Highlander Newsroom, we chat about our winter break and New Years Resolutions, the Corinthian Colleges scandal and the 2016 Coachella...

There can be only one: Sweat and Self Loathing: A Fitness...

We all know that the start of the New Year is the only time you can get in shape. I mean what is a...